Why Should Children Utilize Weighted Vests?

Why Should Children Utilize Weighted Vests?

Are your children in need of a little extra support and stimulation? Look no further than weighted vests! These remarkable garments offer a wide range of benefits for kids. From improved focus and body awareness to enhanced sensory integration, weighted vests can truly make a difference in your child’s development. But how do you choose…

What happens when you train for boxing with a weight vest?
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What happens when you train for boxing with a weight vest?

Whether you are a competitive boxer or box, because you enjoy the sport and its health benefits, adding the use of a weighted vest can take your training to another level. Adding new equipment into your routine can come with some challenges, though. What happens when you train for boxing with a weight vest? And…