Whether you are a competitive boxer or box, because you enjoy the sport and its health benefits, adding the use of a weighted vest can take your training to another level. Adding new equipment into your routine can come with some challenges, though. What happens when you train for boxing with a weight vest? And…
Golfers at any level appreciate the benefits of innovative workout plans. More endurance, stronger key muscles, and greater flexibility come from safe, effective, and boundary-pushing cardio and strength training programs. Weighted vests for golf present fitness multitasking at its finest, combining strength and cardio training in one. Additional resistance from weighted vests adds a new…
Suppose you’re used to the same workout routines, but now they feel old and you want a bigger challenge. You are ready to add new resistance training and experience a next-level demand. You think of something, but then you wonder to yourself: Can you safely do a combo weight vest kettlebell workout? Weighted vests are…
When you’re a serious angler, weighted vest exercises can put you in the best shape to reel in the best catch of the fishing season. After all, fishing isn’t just about cruising offshore until you feel a bite on the line. And if you’re unsure how to jump-start your fitness routine, keep reading for expert…
How To Start Exercising Again – With a Weighted Vest Exercise is a hard habit to build and an easy one to lose. Let’s look at how to get started again and how a single piece of equipment, the weighted vest, can boost your workouts. Explain To Me – What Is A Weighted Workout Vest?…